Publisher's Summary

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition. Learn the secrets of Olympic champions. The information provided in this book has been used by people from many different backgrounds from golfers to business professionals to dog agility competitors and pageant winners. The mental management system can be adapted to almost any competitive arena. With Winning in Mind: 3rd Edition has 33 percent new information and is a complete update from the previous edition.