In this article from Innate Wellness, Dr. Regan, a naturopath, discusses ways to naturally prevent and treat colds and flu.

Dr. Kathleen Regan is one of the co-founders and naturopathic doctors at Innate Wellness. She works a lot with families and kids. We asked… what are the most common health question from families? Apparently, this is a tough question to answer because families come in for all sorts of things from basic nutrition advice to skin conditions. But, at this time of year, she gets asked a lot of questions about the cold & flu. Read more on our interview with Dr. Regan. - Innate Wellness (www.innatewellness.ca)

Read the full interview here.