“It’s the repetition of affirmations that leads to beliefs. And once that belief becomes a deep conviction, things begin to happen.” - Muhammad Ali Muhammad Ali, told himself and the world he was the greatest boxer. Perhaps he was not the strongest, but his deep inner belief that he was the best transformed him into the greatest boxer in history. The repetition of positive self talk ignites your spirit to act, to practice, to master your skills until finally you reach your desired goals. For Ali, he kept telling himself he was the best even before he knew it to be true. Affirmations are positive statements that launch you forward and when there are challenges happening for you, they help you overcome self-sabotaging and negative thoughts. When you repeat your positive affirmations often, and believe in them deeply to be true, you can start to make positive changes to move you closer to your desired life. Affirmations reprogram the subconscious mind and encourage us to believe certain things about ourselves and our role in this world. They have the power to create the reality you want. Four Tips for Creating Powerful Affirmations: 1) Use I am statements 2) Statements should be short in length 3) Speak in the present tense 4) Visualize your positive and empowering statements Once you have your favourite affirmations made, write them down and post them all around you, you can even create a vision board. Use your affirmations daily, for it is that deep inner belief that will take you from good to great, it is your super power to launch you into the life you desire. To create your positive affirmation for you and your loved ones, start here with the Warrior Spirit Moving Meditation. WARRIOR SPIRIT MOVING MEDITATION - Positive Affirmations [audio m4a="https://martialartstoronto.ca/wp-content/uploads/2021/02/Warrior-Spirit-Moving-Meditation-Positive-Affirmations.m4a"][/audio] By Kohai Dianne Hadad 3rd Degree Black Belt, Renge Dojo Certified Professional Coach, SHINE, Family Wellness Club SHINE Family Wellness Club creates a space for all members of the family to interconnect, grow and share with like-minded spirited people seeking to elevate the family’s consciousness, build confidence and resilience so they can enjoy a harmonious and vibrant life journey together. Kids/Juniors and teen workshops, parent group coaching, and one-on-one coaching available. Want to learn more, book a 30 minute complimentary discover call now at 647-203-4882 or reach out at firstname.lastname@example.org.