Intention -

To protect myself with a sphere of white light. I intend to hold lofty creative thoughts, to Illuminate not only myself, but my entire world. I intend that the heart& mind consciousness of the light forces of the universe will prevail I evoke my spirit warriors and the light one to protect me from vibrations that are not of the highest order. Ask all others to bounce back to their source, as befits their evolutionary pace.

Affirmation -

I am spirit essence, I am the embodiment of the supreme creative force, the universal mind.   Hanshi Platt