Martial Arts Toronto - Tai Chi and Chi Gung

Looking for a place to relax and find a sense of calm and centredness?
Try our Tai Chi programme to not only add years to your life, but life to your years.

Book Free Courtesy Class

Classes in person and online now available

  • Moving Meditation
  • Increased energy
  • Clear and Calm your mind
  • Improved flexibility
  • Improved concentration
  • Improved health

Tai Chi Chuan, Chi Gung & Ba Gwa Programme

Martial Arts Toronto
Martial Arts Toronto

Tai Chi Chuan

  • Ancient Chinese art of self-defense, conceived as a series of soft, slow, and flowing sequences of movement -Specifically designed to cultivate and direct the internal power that circulates through one’s system

  • Improves the practitioner’s health, and provides a source of energy health and overall wellness.
Martial Arts Toronto

Ba Gwa Chang

  • Ba Gwa, like Tai Chi Chuan, is rooted in Taoism and is practised to cultivate the Tao (manifest heaven and earth and order yin and yang)

  • Ba Gwa amd Tai Chi Chuan are both internal schools of Chinese boxing (Niei Chi)

  • The primary goals of Ba Gwa are to harmonize one’s vital energy and strength and to understand the changing nature of the universe.
Martial Arts Toronto

Chi Gung

  • The study of the energy of the universe.

  • The Chi or energy which flows through our bodies is influenced by the energies of the earth and heavenly bodies

  • In order to have a healthy and harmonious life we need to be in balance with the energy of the universe and in balance ourselves

RengeRenge Dojo

If you are looking for a specific class time, please use the filters below to find your class:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Beginner Tai Chi Chuan & Chi Gung
12:00 PM
1:15 PM
Beginner Tai Chi Chuan & Chi Gung
6:30 PM
7:45 PM
Beginner Tai Chi Chuan & Chi Gung
7:15 PM
8:30 PM

Tuesday

  • Beginner Tai Chi Chuan & Chi Gung
    7:15 PM - 8:30 PM

Thursday

  • Beginner Tai Chi Chuan & Chi Gung
    12:00 PM - 1:15 PM

Friday

  • Beginner Tai Chi Chuan & Chi Gung
    6:30 PM - 7:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Beginner Tai Chi Chuan & Chi Gung
12:00 PM
1:15 PM
Beginner Tai Chi Chuan & Chi Gung
6:30 PM
7:45 PM
Beginner Tai Chi Chuan & Chi Gung
7:15 PM
8:30 PM

Tuesday

  • Beginner Tai Chi Chuan & Chi Gung
    7:15 PM - 8:30 PM

Thursday

  • Beginner Tai Chi Chuan & Chi Gung
    12:00 PM - 1:15 PM

Friday

  • Beginner Tai Chi Chuan & Chi Gung
    6:30 PM - 7:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Beginner Tai Chi Chuan & Chi Gung
12:00 PM
1:15 PM
Beginner Tai Chi Chuan & Chi Gung
6:30 PM
7:45 PM
Beginner Tai Chi Chuan & Chi Gung
7:15 PM
8:30 PM

Tuesday

  • Beginner Tai Chi Chuan & Chi Gung
    7:15 PM - 8:30 PM

Thursday

  • Beginner Tai Chi Chuan & Chi Gung
    12:00 PM - 1:15 PM

Friday

  • Beginner Tai Chi Chuan & Chi Gung
    6:30 PM - 7:45 PM
No classes available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
12:00 PM
1:30 PM
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
6:30 PM
7:45 PM
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
7:15 PM
8:30 PM

Tuesday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    7:15 PM - 8:30 PM

Thursday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    12:00 PM - 1:30 PM

Friday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    6:30 PM - 7:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
12:00 PM
1:30 PM
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
6:30 PM
7:45 PM
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
7:15 PM
8:30 PM

Tuesday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    7:15 PM - 8:30 PM

Thursday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    12:00 PM - 1:30 PM

Friday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    6:30 PM - 7:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
12:00 PM
1:30 PM
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
6:30 PM
7:45 PM
Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
7:15 PM
8:30 PM

Tuesday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    7:15 PM - 8:30 PM

Thursday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    12:00 PM - 1:30 PM

Friday

  • Intermediate - Tai Chi Chuan, Ba Gwa Chang & Chi Gung
    6:30 PM - 7:45 PM
No classes available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
1:30 PM
3:15 PM
Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
6:15 PM
8:15 PM

Tuesday

  • Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
    6:15 PM - 8:15 PM

Thursday

  • Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
    1:30 PM - 3:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
1:30 PM
3:15 PM
Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
6:15 PM
8:15 PM

Tuesday

  • Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
    6:15 PM - 8:15 PM

Thursday

  • Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
    1:30 PM - 3:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
1:30 PM
3:15 PM
Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
6:15 PM
8:15 PM

Tuesday

  • Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
    6:15 PM - 8:15 PM

Thursday

  • Advanced - Tai Chi Chuan, Ba Gwa Chang, Chi Gung, Jian, & Qiang
    1:30 PM - 3:15 PM
No classes available!

YamazakuraYamazakura Dojo

If you are looking for a specific class time, please use the filters below to find your class:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced
10:00 AM
11:00 AM

Beginners
10:45 AM
12:00 PM
Beginners
6:00 PM
7:00 PM

Wednesday

  • Beginners
    6:00 PM - 7:00 PM

Saturday

  • Advanced
    10:00 AM - 11:00 AM
  • Beginners
    10:45 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Beginners
10:45 AM
12:00 PM
Beginners
6:00 PM
7:00 PM

Wednesday

  • Beginners
    6:00 PM - 7:00 PM

Saturday

  • Beginners
    10:45 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced
10:00 AM
11:00 AM

Saturday

  • Advanced
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Advanced
10:00 AM
11:00 AM

Beginners
10:45 AM
12:00 PM
Beginners
6:00 PM
7:00 PM

Wednesday

  • Beginners
    6:00 PM - 7:00 PM

Saturday

  • Advanced
    10:00 AM - 11:00 AM
  • Beginners
    10:45 AM - 12:00 PM
No classes available!

Schedule Your Free Courtesy Class!

The Grand Ultimate Fist:

Tai Chi Chuan

Martial Arts Toronto

Sign Up Today and Gain Sense Of Calm, Balance and Mindfulness.

Book Free Courtesy Class

Testimonials

“…Approximately 21 years ago I was diagnosed with a malignant brain tumour. I was told that I had only several months to live. Fortunately I began my training with Sensei in Niei Chi: Tai Chi Chuan, Ba Gwa Chang and Chi Gung. It was time to rid my body and mind of the poisons that had manifested themselves. It was time to replenish, to rejuvenate. I was on the path of self-discovery and enlightenment. This path saved my life and changed it forever. I was taking charge of my health, developing my vital energy, reawakening my desire to forge ahead and grow.

My ongoing training in Niei Chi opens the door to continued opportunity, hope, and infinite learning. I recommend this to anyone with the desire to take a proactive role in healing and maintaining balance in their physical, mental and spiritual lives…”

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Our Locations

Martial Arts Toronto

Martial Arts Toronto
Renge Dojo

  • Kyoshi Williams
  • 1423 Yonge St, ground floor
  • Toronto
  • ON Canada
  • M4T 1Y7
  • Tel - 647.996.4278
  • email - rengedojo@gmail.com
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Yamazakura Dojo