Tai Chi Chuan, Chi Gung & Ba Gwa Programme
Tai Chi Chuan
- Ancient Chinese art of self-defense, conceived as a series of soft, slow, and flowing sequences of movement -Specifically designed to cultivate and direct the internal power that circulates through one’s system
- Improves the practitioner’s health, and provides a source of energy health and overall wellness.
Ba Gwa Chang
- Ba Gwa, like Tai Chi Chuan, is rooted in Taoism and is practised to cultivate the Tao (manifest heaven and earth and order yin and yang)
- Ba Gwa amd Tai Chi Chuan are both internal schools of Chinese boxing (Niei Chi)
- The primary goals of Ba Gwa are to harmonize one’s vital energy and strength and to understand the changing nature of the universe.
Chi Gung
- The study of the energy of the universe.
- The Chi or energy which flows through our bodies is influenced by the energies of the earth and heavenly bodies
- In order to have a healthy and harmonious life we need to be in balance with the energy of the universe and in balance ourselves
Renge Dojo
Yamazakura Dojo 
