Children’s Karate-Do Programme
Meditation
Breathing techniques taught at CMAC Hasu, Sakura & Enzan Dojo are a form of meditation and help students deal with the daily stress and pressure associated with exams, quizzes and reports. The increased self-confidence which Martial Artists develop is connected to better physical and mental health, better appearance, and better academic performance.
Improving Attention Span & Self Discipline
Jiu Jitsu is the technique of suppleness, flexibility, gentleness. The origins of this Art can be traced to the period between 1120 and 1170 with the origin of Daito Ryu Aki Jitsu. Jiu Jitsu provided an excellent complement to the techniques of Karate-Do. You will learn how to fall properly without hurting yourself, how to trip and throw others, how to get out of grabbing you, how to control others with joint manipulations to stop them from attacking you.
Goal Development
The discipline acquired in the Dojo goes a long way to forming positive relationships within schools. After consistent training students emerge with an increased level of mental discipline. The student learns that big goals can be achieved if they develop goal setting strategies.
