The Dalai Lama has given his blessing to a new course of evening classes available throughout the UK which promises to make participants happier and the world a better place. The classes, designed by the Action for Happiness organisation, are said to improve state of mind, compassion and social trust.Click here to watch the video on the BBC website.
Mindfulness Classes: Can you teach people to be happy?
10/4/2015
The BBC has an interesting video on its website: