Guided Hypnotherapy with Shannon April 14, 2020

If your thoughts are matching the crazy out in the world right now, join us for a guided hypnotherapy session to re-find your calm and stay on your centre as we navigate these changing times. You’re already in trance 95% of your day, and with hypnotherapy you can ensure it’s a helpful, safe, wonderful trance. This week’s session will focus on the theme of Fear & Anxiety. To explore this theme more, join Ece for a Yoga Session on Wednesday and Cheryl for a Group Dialogue on Thursday! To register for any and all of the free sessions, click on the link bellow and check the session you want to attend and the host practitioner will email you the zoom link. https://docs.google.com/forms/d/e/1FAIpQLSeO_XAETlo8WU_-gFi-G48oR1yKfjyOzT9SbS2yAW7J_ErZGA/viewform

Event Title – Yoga With Ece April 15, 2020

Get your bodies moving and stretching. Yoga helps reducing stress, build lean muscle and release old stagnant energies in your body. With a mindful intention this short yoga session will bring your body, mind and sprit into balance. This week’s session will focus on the theme of Fear & Anxiety. To explore this theme more, join Shannon for a Guided Hypnotherapy Session on Tuesday and Cheryl for a Group Dialogue on Thursday! To register for any and all of the free sessions, click on the link bellow and check the session you want to attend and the host practitioner will email you the zoom link. https://docs.google.com/forms/d/e/1FAIpQLSeO_XAETlo8WU_-gFi-G48oR1yKfjyOzT9SbS2yAW7J_ErZGA/viewform  

Listening to Fear, Group Dialouge with Cheryl April 16, 2020 

You’ve cleared your thoughts and stretched your bodies, now join in a group dialogue to dig deeper into this weeks theme. This facilitated conversation creates a space to engage in each week’s topic, learn from other participants and share you experience. This week’s session will focus on the theme of Fear & Anxiety. To explore this theme more, join Shannon for a Guided Hypnotherapy Session on Tuesday and Ece for Yoga on Wednesday! To register for any and all of the free sessions, click on the link bellow and check the session you want to attend and the host practitioner will email you the zoom link. https://docs.google.com/forms/d/e/1FAIpQLSeO_XAETlo8WU_-gFi-G48oR1yKfjyOzT9SbS2yAW7J_ErZGA/viewform