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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
    • Adults
    • Tai Chi
    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
      • Zen Stories
    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
      • The Awakening Series
    • Calendar
    • Martial Arts Toronto: On-Hold Form
    • Helpful Videos (new students)
    • Yaku Soku Volume 1
    • FAQ
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Hanshi's note

Sensei Williams
6/15/2017

The purpose of Budo is ultimately to enhance one's reality. From learning the basic skills of self defence to eliminate fear of life itself, to learning ho...

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  • Note from Hanshi Platt
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CHAKRAS – part 3 by Ece Savas

Sensei Williams
6/3/2017

We mentioned that chakras are energy centres in our bodies; relating to our endocrine system that governs our physical and emotional health. This means if ...

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  • Chakras
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Amazing Archery Video Shows Ancient Techniques

Sensei Williams
1/29/2015

Lars Andersen is an incredibly dedicated and talented archer who researched historical records of battle archery to find faster and better ways to shoot. ...

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  • History
  • Weapons
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CMAC Trip to Wudang Shan (2004 & 2007) – Birthplace of Tai Chi Chuan

Sensei Williams
9/6/2012

...

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  • China
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Saturday: 10:30AM - 4:30PM

Sunday: CLOSED

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