Spotlight on a Yamazakura youngling

1/30/2019

OLIVER ROSEN, age 11, Yellow/orange belt at CMAC Yamazakura Dojo Oliver began his Martial Arts training with us in August 2015. He is a dedicated karat...

Yuan Tong Fa Shi – Meditation (series: 4 of 4)

Sensei Williams

1/1/2019

Yuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 4 of 4 ...

Yuan Tong Fa Shi – Meditation (series: 3 of 4)

Sensei Williams

12/18/2018

Yuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 3 of 4 ...

Yuan Tong Fa Shi – Meditation (series: 2 of 4)

Sensei Williams

12/5/2018

Yuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 2 of 4 ...

Karate on Fire

Sensei Williams

11/7/2018

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Thich Nhat Hanh: On Birth and Death

Sensei Williams

9/14/2018

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The Great Bell Chant

Sensei Williams

8/1/2018

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Tonglen Meditation

Sensei Williams

6/9/2018

Guided Tonglen Session Turning Poison into Medicine The tonglen practice is a method for connecting with suffering —ours and that which is all arou...

SSSSsnake

Sensei Williams

5/27/2018

https://youtu.be/UknX1Sp26ns...

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Video

Direct Pointing

Sensei Williams

5/19/2018

On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier fo...