What the science suggests so far about the impact of platforms such as Facebook, Twitter or Instagram on your mental well-being. From the BBC Jan 5th 2018 ...Read More
How to Think Your Way to Better Health By Carl Stronter on Friday September 2nd, 2016 Some are calling it the next frontier in the field of health: mind-b...Read More
Awakening the Centres The Tibetan suggests the following requirements: 1. Character building This may seem to be a dull and unexciting requirement. H...Read More
SAHASRARA CHARA (CROWN CHAKRA) ‘thousand petals’ Beyond elements (Ether / Spirit) – beyond colour – Beyond form Located at the top of the head....