...
This in turn caused many of the more advanced students and/or those who considered themselves closer to Miyagi Sensei, make claim the right to occu...
This is to certify, that the following have achieved the ranks listed below. Karate-Do: Adult Yellow Ana Isabel Sant...
This is to certify, that the following have achieved the ranks listed below. Karate-Do: Adults Blue Tosha Brands Orange Erica Lewis ...
Calculate Maximum Heart Rate Calculate maximum HR. For ages less than 40 years subtract again years from 220; Max HR = 220-age. For ages equal to and gre...
This is to certify, that the following have achieved the ranks listed below. Karate-Do: Children Yellow/orange Hugo Vieira Scartezini Theo...
By Yamaguchi Gogen - The cat (2) Jiyu-Kumite Jiyu -kumite refers to the practice of using all the techniques you have learned until now against an oppone...
