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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
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    • The Awakening Series
    • Courtesy Classes
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  • Class Schedule
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      • Meditations
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      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
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    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
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      • Health
      • Aromatherapy – Old Monk Herbals
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Okinawa Goju in action!

Sensei Williams
4/20/2022

...

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THE TEMPLE ON THE HILL OF THE WHALE

martialartstoronAdmin
4/8/2019

CMAC HAWAII  5-0 The stone heiau at Pu’ukohola is one of the last major sacred structures built in Hawaii before outside influences altered tradi...

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A Martial Artist trip to Israel

Sensei Williams
4/26/2017

From Mr. Spiar The city that is now Tel Aviv-Yafo used to be two separate entities: Tel Aviv was founded by 60 Jewish immigrant families in 1909, on the ou...

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*UPDATED* Move-by-Move Pronunciation and Translation for Shi San Tai Bao

Sensei Williams
4/15/2015

Click here to read and download the move-by-move pronunciations and translations for Shi san tai bao. If you are planning on coming to China this year, pl...

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Cultivating Our Inner Invincible Intent

Sensei Williams
6/26/2013

CMAC West Camp 2013 (1)Wow, what a fantastic weekend of martial arts!  It is always a privilege to able to enjoy a seminar with Hanshi Platt, so a full weekend of seminars is something super-special! …

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Going Walk-About: From Hasu Dojo to the Kurama Yama and Ka Muso Kai Dojos

Sensei Williams
1/23/2013

“All monks were great travellers. They walked for miles and miles through fields, and over mountains, going from temple to temple looking for those who ...

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CMAC Shaolin

Sensei Williams
12/24/2012

The last week was great!!! The weather was good so we did allot of training and running. Morgan and I ran all the way to the top of the mountain. I’m d...

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Shaolin Disciple

Sensei Williams
11/25/2012

[caption id="attachment_2884" align="alignleft" width="300"] The view from the dormatory[/caption] Ni Hao Everyone Second week has been great! I've real...

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CMAC Shaolin

Sensei Williams
11/19/2012

Cole Williams Shodan, Aged 19, Kohai of the CMAC Mokurai Dojo in New Zealand, Joined us for our 2 week CMAC training tour of Wudang, Quanzhou and Yong Chon...

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CMAC Trip to Wudang Shan (2004 & 2007) – Birthplace of Tai Chi Chuan

Sensei Williams
9/6/2012

...

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