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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
    • Adults
    • Tai Chi
    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
      • Zen Stories
    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
      • The Awakening Series
    • Calendar
    • CMAC Toronto Central Region: On-Hold Form
    • Helpful Videos (new students)
    • Yaku Soku Volume 1
    • FAQ
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The Kung Fu Nuns of Nepal

Sensei Williams
10/16/2016

From the BBC: Dressed in traditional maroon robes modified in the style of karate uniforms, the women’s smiling faces concealed an incredible energy and...

  • Categories:
  • Buddhism
  • Traditional
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Chinese Kung Fu – Power of Southern Boxing

Sensei Williams
5/11/2013

SouthernBoxingthumb

Chinese Kung Fu Documentary on Southern Style Boxing.

  • Categories:
  • China
  • History
  • Traditional
  • Video
  • Videos for Student Resources
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Chinese Kung Fu – Wudang

Sensei Williams
5/6/2013

Wudangthumb1

Part of a Chinese Documentary on Wudang.

  • Categories:
  • China
  • History
  • Traditional
  • Video
  • Videos for Student Resources
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CMAC Shaolin – Week 5

Sensei Williams
12/3/2012

The third week went by really quickly despite not getting a whole lot of training in. It seems the monks really don't like training in the rain. We have mi...

  • Categories:
  • China
  • Original Articles
  • Traditional
  • Youth
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Shaolin Disciple

Sensei Williams
11/25/2012

[caption id="attachment_2884" align="alignleft" width="300"] The view from the dormatory[/caption] Ni Hao Everyone Second week has been great! I've real...

  • Categories:
  • Original Articles
  • Traditional
  • Trips
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CMAC Trip to Wudang Shan (2004 & 2007) – Birthplace of Tai Chi Chuan

Sensei Williams
9/6/2012

...

  • Categories:
  • China
  • Seminars
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  • Trips
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CMAC Trip to Tibet (2004 & 2007)

Sensei Williams
9/1/2012

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  • Categories:
  • China
  • Seminars
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CMAC Trip to Shao Lin (2004 & 2007)

Sensei Williams
8/23/2012

...

  • Categories:
  • China
  • Seminars
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Monday & Wednesday: 4:00PM - 10:30PM

Tuesday: 4:00PM - 8:00PM

Thursday: 12:00PM - 1:00PM and 4:00PM -10:00PM

Friday: 2:00PM - 8:00PM

Saturday: 10:30AM - 4:30PM

Sunday: CLOSED

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