CMAC HAWAII 5-0
The stone heiau at Pu’ukohola is one of the last major sacred structures built in Hawaii before outside influences altered tradi...
This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo.
Part 3: focuses on the importance of having ...
This series of PDF's is from the presentation made by Joan Mlynarczyk at Hasu Dojo.
Part 1: Nutrition focuses on the nutritional requirements of t...
Wow, what a fantastic weekend of martial arts! It is always a privilege to able to enjoy a seminar with Hanshi Platt, so a full weekend of seminars is something super-special! …
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