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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
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    • Tai Chi
    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
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    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
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COVID-19: Regular exercise can protect you from severe illness, new study shows by Dinesh Govender

Sensei Williams
4/2/2022

Lockdowns cut physical activity in some places by as much as 49% A new study has proved the link between COVID-resilience and exercise It f...

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  • Health
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Experiments Suggest Humans Can Directly Observe the Quantum Part 2

Sensei Williams
6/24/2019

Some of physics' remaining secrets may actually relent through the human senses. By William C. Bushell, Ph.D. and Maureen Seaberg There are a number of...

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New Study of Mind-Matter Interaction Via Double Slit Experiment Yields “Remarkable” Results

Sensei Williams
4/10/2019

The Facts: A new analysis of the double slit experiment shows, according to the author, "remarkable" results when it comes to analyzing the mind-matter ...

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  • Life Strategy
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Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain (Part 2)

Sensei Williams
4/4/2019

The Facts:Scientists have discovered that feelings of gratitude can actually change your brain. Feeling gratitude can also be a great tool for overcomi...

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Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain (Part 1)

Sensei Williams
3/28/2019

The Facts:Scientists have discovered that feelings of gratitude can actually change your brain. Feeling gratitude can also be a great t...

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  • Articles
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Do This Kind of Exercise If You Want to Live Longer, Study Says By JAMIE DUCHARME

Sensei Williams
9/20/2018

September 4, 2018 TIME Health Experts like to say the best form of exercise is whatever kind you’ll actually do. But a new study finds ...

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Stephen Hawking, science's brightest star, dies aged 76

Sensei Williams
3/14/2018

The physicist and author of A Brief History of Time has died at his home in Cambridge. His children said: ‘We will miss him for ever’ Wed 14 M...

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Sports Development with HealthFX – part 3: The Importance of Having a Plan

Sensei Williams
2/23/2018

This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3:  focuses on the importance of having ...

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Sports Development with HealthFX – part 1: Nutrition

Sensei Williams
2/9/2018

This series of PDF's is from the presentation made by Joan Mlynarczyk at Hasu Dojo.   Part 1: Nutrition focuses on the nutritional requirements of t...

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  • Fitness
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Are We Living in the Matrix?

Sensei Williams
10/21/2016

Are we living in a computer program? The BBC considers the question in this article. Are you real? What about me? These used to be questions that only phi...

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