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Goju-Ryu Karate-Do Kyohan: Practice Fighting

Sensei Williams
6/4/2021

by Yamaguchi Gogen "The Cat" Editor's note:  This article is the third in a three part series excerpted from Yamaguschi's classic karate text, "Goju Ryu ...

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The Significance of Kata

Sensei Williams
5/20/2021

Goju-Ryu Karate-Do Kyohan Editor's note: This article is the second in a three part series excerpted from Yamaguschi's classic karate text, "Goju Ryu Kara...

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Goju-Ryu Karate-Do Kyohan

Sensei Williams
2/27/2021

spy software for cell phones Goju-Ryu Karate  "The Cat" Yamaguchi was the legendary and colorful early 20th century karate master who founded Japanese ...

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O’Sensei Kim Article from Black Belt Magazine

Sensei Williams
11/4/2019

This article from Black Belt Magazine looks at O'Sensei Kim's training methods, style, and more. Read the whole article here. ...

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Training with the Cat

Sensei Williams
10/25/2019

This pdf details the brutal workouts of Sensei Gogen Yamaguchi, as recalled by an American student who studied under Sensei Yamaguchi during the American o...

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O'Sensei Kim on Tradition, Standards, and Discipline

Sensei Williams
9/8/2019

In this Martial Arts Mini Guide, O'Sensei Kim discusses the history and true core of the martial arts, the meaning of the ranks, the purpose and uses of di...

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Neuroscientist Touts Benefits of Meditation for Kids

Sensei Williams
11/15/2018


Neuroscientist touts benefits of meditation for kids.

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The Heart Sutra Will Change You Forever By Karl Brunnholzl Part 5

Sensei Williams
3/31/2018

The Heart Sutra inspires personal examination For example, the Heart Sutra does not say “no self,” “no home,” “no partner,” “no job,” “n...

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The Circle of Power

Sensei Williams
3/28/2018

~by Richard Kim, Ph.D. Sensei and I were high in the mountains overlooking Yugawara.  The air was crisp and we stood silently, breathing and enjoying...

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The Heart Sutra Will Change You Forever By Karl Brunnholzl Partt 3

Sensei Williams
3/5/2018

Forget Everything From an ordinary Buddhist point of view, we could even say that the Heart Sutra is not only crazy, but it is iconoclastic or even hereti...

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