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Midtown Toronto Karate Classes, Martial Arts Classes and Self Defense Classes

  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
    • Adults
    • Tai Chi
    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
      • Zen Stories
    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
      • The Awakening Series
    • Calendar
    • Martial Arts Toronto: On-Hold Form
    • Helpful Videos (new students)
    • Yaku Soku Volume 1
    • FAQ
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The Four Noble Truths Series — Noble Truth #1: by Kohai Hadad

Sensei Williams
10/17/2021

The Truth of Suffering Have you ever noticed when you cross your arms over your chest you will always fold them in the same way. Did you just try it? We...

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Zen proverb

Sensei Williams

...

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Sadhguru – How to be The Master Of Your Mind | Mystics Of India

Sensei Williams

Sadhguru talks about the mind in detail and how you can use it to it's full potential ...

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THE PARADOX OF OUR CREATOR-SHIP by Algernon Williams

Sensei Williams

The paradox is simple, it is that we are both creator supreme in command of our universe, and at the same time we must give up any and all control. ...

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Shaolin Temple Europe on “Happiness”

Sensei Williams

The Monks from Shaolin Temple Europe and PwC's Academy Bulgaria organize these special evening sessions for modern business professionals. The second even...

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Empathy by Dr Brené Brown

Sensei Williams
9/27/2021

...

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Believing in Yourself By Kohai Dianne Hadad

Sensei Williams
9/26/2021

“You are what you believe yourself to be.” ― Paulo Coelho What we choose to believe about ourself has a direct impact on our results and our ...

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The Exercise That Could Help You Transcend Resentment

Sensei Williams
9/22/2021

SuperSoul Sunday | Oprah Winfrey Network For over 35 years, Buddhist nun and author Pema Chödrön has inspired millions around the world with her teachin...

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Life is like music by Alan Watts

Sensei Williams

Alan Watts explains how our education system tricks us into believing that life is like a journey with a destination at the end, when in fact it is more li...

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The Power of the Law of Attraction

Sensei Williams
9/19/2021

In 2008 I wrote down on a yellow sticky note $15,000 and posted it at my desk where I would see it all day long. It was a bold manifestation strategy I...

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Monday & Wednesday: 4:00PM - 10:30PM

Tuesday: 4:00PM - 8:00PM

Thursday: 12:00PM - 1:00PM and 4:00PM -10:00PM

Friday: 2:00PM - 8:00PM

Saturday: 10:30AM - 4:30PM

Sunday: CLOSED

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