The 12 days of Christmas are rooted in the numerology of the 12 hours of the day, 12 hours of the night, 12 months of the ear, 12 aspects of harmony, 12 as...
An afternoon at the Toronto Police Services Board meeting
Going to events like Doors Open Toronto this summer was a great way to show the family how major...
AJNA CHAKRA (THIRD EYE)
Associated with all elements - LIGHT – colour INDIGO
Located at in the middle of forehead – Sti...
Moving upwards we are getting into more internal subtle aspects of our being. It is surprising how speech and communication is all the way up there. At a f...
The purpose of Budo is ultimately to enhance one's reality.
From learning the basic skills of self defence to eliminate fear of life itself, to learning ho...
There are many ways you can balance and heal your chakras such as meditation, yoga, visualization, crystals, sound therapy, aroma therapy, using colour and...
We mentioned that chakras are energy centres in our bodies; relating to our endocrine system that governs our physical and emotional health. This means if ...
Read about the meaning of the Kanji character for Bushido.
Download or read the pdf here....
This pdf discusses the names and translations of the senior Kata learned at Shodan and above, as well as the different groupings of kata (Fukyu, Kihon, and...
Click here to view and download pronunciations and translations for Shi San Bu Yao.
If you are coming to China this year, please try to memorize these nam...