Hanshi’s Note
5/8/2019
I have recommended to a the students who are testing in this month’s Black Belt grading and all in the martial arts to watch the National Geographic Docu...
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I have recommended to a the students who are testing in this month’s Black Belt grading and all in the martial arts to watch the National Geographic Docu...
Read MoreComprehend the fundamental i.e.: embrace the spirit – roam the root of heaven and earth, wonder beyond the dust and the dirt; yes even in zen the nee...
Intention - To protect myself with a sphere of white light. I intend to hold lofty creative thoughts, to Illuminate not only myself, but my entire ...
Read MoreOne's attitude impacts and determines one's perception; therefore, you can see the snow as nature's wrath or nature's crystals. A concept to consider is th...
Instead of reacting to the weather, respond to it in a natural way. Many attempt to function in the snow and cold of winter like it’s summ...
There is an interesting debate going on in the fitness world between those who actually go to a club and work out with others in a social setting or...
Peace on earth, starts with peace in the home and within ourselves. Quiet time and grounding oneself through, meditation, calming music, reading, prayer...
If one makes a conscious decision to be healthy as an example, one will eliminate much confusion when looking at all the choices on the menu. The ob...
...Many say that they don't have the time. But I say make and take the time, even it is for only 1 class per week, in either Karate Do, Tai Chi Chuan or Ko...
