The Bhagavad Gita describes the tendency of the mind as follows: “For him who has conquered the mind, the mind is the best of friends; but for one who ha...
The Gitâ requires little preliminary introduction. The scene is laid on the battlefield of Kurukshetra. There were two branches of the same family fightin...
Resolving inner conflict gives me the freedom
To experience harmony with myself and
Others and maintain a state of tranquility....
Guided Tonglen Session
Turning Poison into Medicine
The tonglen practice is a method for connecting with suffering —ours and that which is all arou...
I recognize and accept that there is a bigger picture than I perceive and everything is coming together in perfect timing....
On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier fo...
Japan's First Government Sanctioned Budo Association
~by Pat McCarthy
The samurai warriors of ancient Japan lived with a philosophy unique in the annals o...
I know there are infinite ways of looking at things, and I open myself to exploring and learning from different points of view....
The Chinatown district of Yokokama has been famous for its lively entertainment strip, which caters to the pleasure of tourists and servicemen. One hot sum...