Closed Monday December 31st through Friday 4th.
Open on Saturday January 5th for all classes as usual.
Closed Monday D...
Peace on earth, starts with peace in the home and within ourselves.
Quiet time and grounding oneself through, meditation, calming music, reading, prayer...
Closed Monday December 24th through Friday 28th.
Open on Saturday 29th for all classes as usual -with a Shaolin twist
Closed Monday Decem...
Doctors can now prescribe a visit to the ROM through a new initiative to combat anxiety and loneliness
By JASON MILLERStaff Re...
Yuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 3 of 4
4th Kyu - Orange
Danilo Bianco Peres
3rd Kyu - Green
“Wing Chun” is a style of Martial Arts which translates literally as “singing spring fist”.
Yip Man was the first to establish a modern martia...
Taijiquan practice has gained worldwide popularity and has been compared to the “yoga of China”, in that many health benefits for both the mind and bod...
A new theory of consciousness
By Tam Hunt from Scientific American
Why are some things conscious and others apparently not? Is a...
Martial arts are not just about getting stronger or losing weight; martial arts training can also help improve your mind. One of the mental benefits is str...