One of Miyamoto Musashi's student's went down to survey the battleground, before a duel, but he was too casual.
He thought it would be an easy match.
(cont'd) Click to Read Part 1
Stat with pose 1 and 2…
IMPORTANT NOTE: Please make sure your body is warmed up before getting into stretches. Move...
Please note the following holiday hours this coming Canada Day weekend.
Hasu Dojo - Yonge & St.Clair
Saturday July 1 - Tuesday July 3: closed
Summer Class schedules go into effect starting July 3rd.
Please be sure to double-check your class times....
Elizabeth Allen (E)
Moving upwards we are getting into more internal subtle aspects of our being. It is surprising how speech and communication is all the way up there. At a f...
The purpose of Budo is ultimately to enhance one's reality.
From learning the basic skills of self defence to eliminate fear of life itself, to learning ho...
Shiko Dachi, also known as Sumo Stance is one of the basic stances in Martial Arts. It is a low stance with both knees are bent, upper thighs are 30 to 15 ...