Have you ever felt left out, like maybe you didn't belong?
Maybe wondered to yourself if the hermit lifestyle, out in the woods, could be for you?
The leader of Tibetan Buddhism sees reasons for optimism even in the midst of the coronavirus pandemic. People are helping one another, he tells the BBC's ...
We had so much fun, we have re-jigged and created a Monthly Virtual Wellness Program, that is pay-what-you-can!
Each month we will meet during the 3rd wee...
When the world starting shutting down, your Neighbourhood Wellness Clinic listened to the challenges you were having and created a Free Seven Week Program,...
While the self-love journey for all of us is on-going, here are a few things that are good to remember when you’re tempted to be mean to yourself:
Warrior’s Yoga is starting a virtual Acroyoga class for beginners
If you want to exercise with your partner and add some fun and giggles to your exer...
This is to certify, that the following have achieved the ranks listed below.
We expect that with continued training and diligent study,
there will be fur...
When I was in University, it was weekly Outdoor Club meetings that kept me sane through the rigours of engineering classes. Even when we stayed indoors, sh...