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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
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    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
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    • Downloads & Forms
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      • Meditations
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      • History and Philosophy
      • Kama
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    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
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      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
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Ichigo Ichie

Sensei Williams
4/19/2021

Ichigo Ichie Time is directional and cannot come back so deal with the present - the now. Ichie ichigo Right here now. Every time is the only time, ...

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  • Life Strategy
  • Masters
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Restore Our Earth: Earth Day 2021 by Senpai M. Ann Phillips.

Sensei Williams
4/18/2021

Although everyday should really be Earth Day, we celebrate it only once a year – on April 22 – and have been for the past 51 years. The theme of Earth...

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  • Life Strategy
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Happiness

Sensei Williams

...

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THE TRIBE by Algernon Williams

Sensei Williams
4/17/2021

DISCOVER THE POWER OF THE SEVEN SIMPLE SHIFTS FOR FREE The Seven Simple Shifts enable, empower, and inspire you to grow with purpose, to help Transform ...

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  • Announcement
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WARRIOR SPIRIT CIRCLE The Vibrational Energy of Water By Kohai Dianne Hadad

Sensei Williams

Dr Masaru Emoto — A Japanese author and pseudo-scientist who lived in the last century was known for his experiments with the power of words and its effe...

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Right Attentiveness

Sensei Williams
4/15/2021

The question is clear, the answer is deep. Budo considers an aptitude for critical thinking essential because it allows us to recognize and acknowledge...

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  • Buddhism
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Resilience: How to Train a Tougher Mind Part 2

Sensei Williams

Mindful practice Lantieri believes that mindfulness and other fundamental stress-reducing strategies are vital foundations for the kinds of changes Char...

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The Mother and the Monk By O’Sensei Kim

Sensei Williams

A family wants son to be a monk. Mum says once you are a monk, you must cut yourself off from us completely. The son joins the Temple. But lat...

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Introduction to Chakras From "Chakras for beginners" 4

Sensei Williams
4/12/2021

Awakening the Centres The Tibetan suggests the following requirements: 1. Character building This may seem to be a dull and unexciting requirem...

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WARRIOR SPIRIT CIRCLE The Four Noble Truths Series — Noble Truth #4: 

Sensei Williams
4/10/2021

The Way out of Suffering Over the last weeks we have been discussing the 4 NOBLE TRUTHS; a core concept of the martial arts training and of life. Rec...

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  • Buddhism
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