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Resilience: How to Train a Tougher Mind Part 1

Sensei Williams
3/18/2021

Can you learn to be mentally tougher? Emma Young investigates the science of mindfulness and other techniques promising to foster resilience in the face of...

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4. Catching the Bull

Sensei Williams
3/17/2021

I seize him with a terrific struggle. His great will and power are inexhaustible. He charges to the high plateau far above the cloud-mists, Or...

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Introduction to Chakras From Chakras for beginners 1

Sensei Williams
3/16/2021

Dr. Hiroshi Motoyama bridges the world of the scientific and the spiritual world with authority. He is both a scientist and a Shinto priest. Motoyama is th...

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Three Gates of Tosotsu

Sensei Williams
3/15/2021

~A Zen Story Tosotsu built three barriers and made a monk pass through them. The first barrier is studying Zen. In studying Zen the aim is to see one’...

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1. The Search for the Bull

Sensei Williams
3/13/2021

In the pasture of this world, I endlessly push aside the tall grasses in search of the bull. Following unnamed rivers, lost upon the interpenetrating pa...

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The Heart Sutra His Holiness Part 2

Sensei Williams
2/20/2021

Commentary on Form and Emptiness Comentary on Emptiness Summary for Daily Practice ...

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The Heart Sutra – His Holiness Dalai Lama

Sensei Williams
2/12/2021

Heart Sutra ...

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Chakras for beginners by Dr. Hiroshi Motoyama

Sensei Williams

Introduction This book is presented as a guide for beginners. Yet we should not disguise the fact that the subject matter is complex. Indeed knowledge ...

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Kung Foolery by Tim Wakefield Mortal Kombat 2020

Sensei Williams
11/21/2020

...

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MINDFULNESS: MEDITATION AND EVERYDAY PRACTICE From Life Lines

Sensei Williams
11/1/2020

“Mindfulness is the content of one’s thoughts, feelings, images, memories, and consciousness itself. It is the psychological training in sel...

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