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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
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    • Tai Chi
    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
      • Zen Stories
    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
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Evolve Your Brain 101 with Joe Dispenza, DC

Sensei Williams
10/18/2021

In this interview, Joe Dispenza, DC, shares his extensive research and discoveries into how we can change our reality through the awareness developed by a ...

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  • Buddhism
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Paula’s Yoga Therapy

Sensei Williams
9/24/2021

Pain Relief ⸙ Renewed Energy ⸙ Clarity of Mind Are you suffering from tension, pain, overwhelm, or exhaustion? Do you like the idea o...

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The Exercise That Could Help You Transcend Resentment

Sensei Williams
9/22/2021

SuperSoul Sunday | Oprah Winfrey Network For over 35 years, Buddhist nun and author Pema Chödrön has inspired millions around the world with her teachin...

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Life is like music by Alan Watts

Sensei Williams

Alan Watts explains how our education system tricks us into believing that life is like a journey with a destination at the end, when in fact it is more li...

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The Power of the Law of Attraction

Sensei Williams
9/19/2021

In 2008 I wrote down on a yellow sticky note $15,000 and posted it at my desk where I would see it all day long. It was a bold manifestation strategy I...

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How to let anger out | Thich Nhat Hanh answers questions

Sensei Williams

Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014). Question: When I get angry how do I let my anger out? ...

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Imagine wonderful things

Sensei Williams

...

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Shaolin Q&A: Expressing Buddhism through Kung Fu (少林寺)

Sensei Williams

Discourse on: "Expressing Buddhism through Kung Fu" by Master Shi Heng Yi (释恒義), who is the leading headmaster of the Shaolin Temple Europe (歐洲...

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How to Stop Overthinking? | Sadhguru Answers

Sensei Williams
9/12/2021

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as...

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The Key

Sensei Williams

...

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