This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion.
We look at how t...
A Succinct Presentation of the Four Truths
by Jigme Tenpé Nyima
At the feet of the five-tufted Lion of Speech
And the guru Ajita, buddha’s re...
In this meditation, Pema Chödrön guides you through the 4 stages of Tonglen meditation.
Pema Chödrön is an American Tibetan Buddhist. She is an...
The 5th paramita, dhyana paramita is the perfection of Meditation. Dhyana is pronounced Zen in Japanese and Chan in Chinese.
Meditation consists o...
Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us th...
Pema Chödrön describes a liberating way to become intimate with our fears, instead of trying to get rid of or cast them out.
Choosing Right Livelihood
It is said that our livelihood can consist of having an estimate of nine different careers over our lifetime. Interestingly ...
Over the last weeks we have been discussing the 4 NOBLE TRUTHS; a core concept of the martial arts training and of life.
Recap of the Four Noble Truths:...