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Midtown Toronto Karate Classes, Martial Arts Classes and Self Defense Classes

  • Menu
  • Home
  • About
    • Locations
    • Philosophy
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
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    • Ancient Weaponry
    • Courtesy Classes
    • Testimonials
  • Class Schedule
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      • Kama
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    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
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      • Aromatherapy – Old Monk Herbals
      • The Good Bar
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All it takes is 10 mindful minutes by Andy Puddicombe

Sensei Williams
3/23/2022

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describe...

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  • Health and Wellness
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The Ripple Effect of Right Action By Kohai Hadad

Sensei Williams
2/26/2022

The practice of Right Action is part of the Eightfold Path to enlightenment, happiness and virtue. It is interconnected to Right View, Right Thinking, and ...

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Breaking The Habit of Being Yourself Guided Meditation Week 1 – Joe Dispenza

Sensei Williams
2/7/2022

The objective of Dr. Joe Dispenza’s "Breaking the Habit of Being Yourself" 4 week meditations, is to learn to stay present and make meditation a skill. I...

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WARRIOR SPIRIT CIRCLE

Sensei Williams
2/6/2022

The Eightfold Path practice flows from Right Understanding to Right Thinking Right Thinking is the speech of the mind. With Right Thinking we can be cle...

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Dr Joe Dispenza Morning Meditation

Sensei Williams
1/31/2022

...

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Thich Nhat Hanh, Vietnamese Zen Master, Dies at 95 (Part 2)

Sensei Williams
1/28/2022

While in the US, Nhat Hanh urged the Reverend Dr. Martin Luther King Jr.to publicly condemn the war in Vietnam. In April 1967, King spoke out against...

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  • Buddhism
  • Masters
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WARRIOR SPIRIT CIRCLE

Sensei Williams

The Eightfold Path practice begins with Right View Right View is, first of all, a deep understanding of the Four Noble Truths - our suffering, the makin...

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How to Meditate The Right Way For Best Results …FT Dr Joe Dispenza

Sensei Williams
1/20/2022

When most people awake in the morning, they don’t remember their dreams because they jump right back into the program of all the things they need to do t...

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Resilience: How to Train a Tougher Mind Part 2

Sensei Williams
4/15/2021

Mindful practice Lantieri believes that mindfulness and other fundamental stress-reducing strategies are vital foundations for the kinds of changes Char...

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Chakras for beginners by Dr. Hiroshi Motoyama

Sensei Williams
2/12/2021

Introduction This book is presented as a guide for beginners. Yet we should not disguise the fact that the subject matter is complex. Indeed knowledge ...

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Our Locations

Martial Arts Toronto - Renge Dojo
1423 Yonge St, ground floor
Toronto, Ontario
M4T 1Y7

Monday: 4:00PM - 10:00PM
Tuesday & Wednesday: 4:00PM - 8:00PM
Thursday: 12:00PM - 10:00PM
Friday: 4:00PM - 9:00PM
Saturday: 10:00AM - 4:00PM
Sunday: CLOSED
Martial Arts Toronto - Yamazakura Dojo
2 Wembley Rd.
Toronto, Ontario
M6C 2E9

Monday & Wednesday: 4:00PM - 8:00PM
Saturday: 9:30AM - 2:00PM
Tuesday, Thursday, Friday, Sunday: CLOSED

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