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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
    • Adults
    • Tai Chi
    • Ancient Weaponry
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
      • Zen Stories
    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
    • Calendar
    • Martial Arts Toronto: On-Hold Form
    • Helpful Videos (new students)
    • Yaku Soku Volume 1
    • FAQ
  • Store
  • Contact
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Perception has a focus

Sensei Williams
7/5/2026

...

  • Categories:
  • Buddhism
  • Life Strategy
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THE FIRST OF THE EIGHT- FOLD NOBLE PATH

Sensei Williams
2/14/2026

RIGHT UNDERSTANDING To view the world exactly as it presents itself to the eye, or to the senses. We often categorize things too soon, or have ...

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  • Life Strategy
  • Newsletter
  • Philosophy
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New Year’s Beginners mind

Sensei Williams
1/10/2026

...

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  • Announcement
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Your brain on revenge looks a lot like your brain on drugs—and there’s only one twisted way to get your fix.

Sensei Williams

JULY 14 2025 9:46 AM This is part of Revenge Week, a series about how vengeance runs America, from the White House to cheating spouses to that bad boss ...

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  • Announcement
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Atomic Habits by James Clear

Sensei Williams

An Easy & Proven Way to Build Good Habits & Break Bad Ones Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven...

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How do I stay healthy in my 50s, and 60s

Sensei Williams
10/11/2025

How do I stay healthy in my 50s, and 60s Sarah Sloat and Guardian staff Wed 23 Jul 2025 17.00 BST By focusing on certain areas – like nutritio...

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Our neighbour upstairs

Sensei Williams

...

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Delve deeply

Sensei Williams

...

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Radical Compassion

Sensei Williams

...

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Autobiography in Five Short Chapters

Sensei Williams
7/9/2025

I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It takes forever to find a wa...

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Our Locations

Martial Arts Toronto - Renge Dojo
124 Merton St. Ground Floor
Toronto, Ontario
M4S 2Z2

Monday: 4:00PM - 10:00PM
Tuesday & Wednesday: 4:00PM - 8:00PM
Thursday: 12:00PM - 10:00PM
Friday: 4:00PM - 9:00PM
Saturday: 10:00AM - 4:00PM
Sunday: CLOSED
Martial Arts Toronto - Yamazakura Dojo
2 Wembley Rd.
Toronto, Ontario
M6C 2E9

Monday & Wednesday: 4:00PM - 8:00PM
Saturday: 9:30AM - 2:00PM
Tuesday, Thursday, Friday, Sunday: CLOSED

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