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Martial Arts Toronto

Midtown Toronto Karate Classes, Martial Arts Classes and Self Defense Classes

  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
    • Kids
    • Adults
    • Tai Chi
    • Ancient Weaponry
    • The Awakening Series
    • Courtesy Classes
    • Testimonials
  • Class Schedule
  • Blog
  • Gallery
  • Student Resources
    • Downloads & Forms
    • Meditation Resources
      • Meditations
      • Heart Sutra
      • History and Philosophy
      • Kama
      • Chakras
      • Master Key
      • Zen Stories
    • Health and Wellness
      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
      • Nutrition
      • Health
      • Aromatherapy – Old Monk Herbals
      • The Good Bar
      • Health & Wellness Community
      • The Awakening Series
    • Calendar
    • Martial Arts Toronto: On-Hold Form
    • Helpful Videos (new students)
    • Yaku Soku Volume 1
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  • Life Strategy

How Patience Can Lead to Happiness By Kohai Dianne Hadad

Sensei Williams
5/21/2022

Practicing the Six Paramitas of Mahayana Buddhism involves opening your heart to experience the wholesome things of life that can be enjoyed right now,...

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Don’t Choke By Amanda Breen

Sensei Williams
5/19/2022

Too often, when the big moment arrives, we overthink and underperform. But a cognitive scientist says the key to countering performance anxiety is reframi...

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  • Life Strategy
  • Newsletter
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Self-Discipline – the 2nd Paramita

Sensei Williams
5/15/2022

Earnest practice of the Six Paramitas enables you to walk the path to enlightenment. When you demonstrate perfection of virtues with whole heart and effo...

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  • Buddhism
  • Health and Wellness
  • History and Philosophy
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Everything, Everywhere

Sensei Williams

...

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Happy Mother’s Day

Sensei Williams
5/7/2022

I know that god will not give me anything I can't handle, I just wish that he did't trust me so much! Mother Teresa...

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  • Life Strategy
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The First Paramita – Generosity by Kohai Hadad

Sensei Williams
5/6/2022

The practice of the six paramitas helps us leave suffering behind as we make a mental shift to reach out and decide to cross over to the other side, wh...

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Don Miguel Ruiz

Sensei Williams

...

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The psychology of your future self

Sensei Williams
4/30/2022

"Human beings are works in progress that mistakenly think they're finished." Dan Gilbert shares recent research on a phenomenon he calls the "end ...

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A great Life

Sensei Williams

...

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Sensei Williams
4/22/2022

...

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Monday & Wednesday: 4:00PM - 10:30PM

Tuesday: 4:00PM - 8:00PM

Thursday: 12:00PM - 1:00PM and 4:00PM -10:00PM

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Saturday: 10:30AM - 4:30PM

Sunday: CLOSED

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