Introduction to Chakras From "Chakras for beginners part 5
4/21/2021The Symbolism of the Chakras The chakras are traditionally represented through symbols. The functions and nature are described not through words but th...
Read MoreThe Symbolism of the Chakras The chakras are traditionally represented through symbols. The functions and nature are described not through words but th...
Read MoreAwakening the Centres The Tibetan suggests the following requirements: 1. Character building This may seem to be a dull and unexciting requirem...
Awakening to Life It is clear that the entire subtle anatomy system, which includes the seven major chakras, is imply not visible to the naked eye. We ...
This is the last blog-post for this yoga series to improve Zenkutsu dachi and release lower back pain. Take your time going through the previous poses befo...
Dr. Hiroshi Motoyama bridges the world of the scientific and the spiritual world with authority. He is both a scientist and a Shinto priest. Motoyama is th...
Read MoreLast time we talked about downward facing dog and low lunge. These two poses are essential to all yoga practices. They’re great after a long day of work...
Read MoreZanshin is a term frequently used for its importance related to spiritual health and efficiency. It refers to a state of awareness – of relaxed a...
Introduction This book is presented as a guide for beginners. Yet we should not disguise the fact that the subject matter is complex. Indeed knowledge ...
SEN NO SEN – AHEAD OF AHEAD “LEADING/INVITING THE INITIATIVE” Sen no sen means “before the attack.” Sometimes this timing is also called ...
AI UCHI The concept in Budo is to stay out of trouble whenever possible. The best form of self-defence is not to be there in the first place. If that...