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  • Menu
  • Home
  • About
    • Locations
    • Philosophy
      • The Awakening Series
    • Instructor Profiles
    • Events, Seminars and Extras
    • Service Areas
  • Programmes
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    • Courtesy Classes
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      • Meditations
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      • Neighbourhood Wellness Clinic (NWC)
        • Registered Massage Therapy
        • Personal Coaching
        • Neuroflex Balancing Activation (NBA)
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      • Aromatherapy – Old Monk Herbals
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Self-Discipline – the 2nd Paramita

Sensei Williams
5/15/2022

Earnest practice of the Six Paramitas enables you to walk the path to enlightenment. When you demonstrate perfection of virtues with whole heart and effo...

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OKINAWA GOJU RYU HERITAGE by Sensei Sichiyama pt 5

Sensei Williams
4/21/2022

That all present were silent and no one dared to mention any names to support and / or reject the proposal made by Yagi Meitoku.16 That given th...

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Planting Seeds of Mindfulness from Plum Village

Sensei Williams
4/17/2022

An Extended version of Jasper & Grandfather's 1st Rough Draft showing Jasper's entrance into the garden and walk past Grandfather's house. Plus more i...

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OKINAWA GOJU RYU HERITAGE bt Sensei Sichiyama 9th Dan (Part 4)

Sensei Williams

It should be emphasized that this decision was made ten years after the death of Miyagi, more than enough time for all senior alumni to accumulat...

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Life Beyond Knowledge | Shi Heng Yi

Sensei Williams
4/6/2022

In this second talk, Master Shi Heng Yi gives a deeper insight into the pathways of Self-Mastery. Discover what it means to live beyond knowledge! Shi ...

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Morals | Ethics Defined

Sensei Williams
3/15/2022

Morals are society’s accepted principles of right conduct that enable people to live cooperatively. This video is part of Ethics Defined, an animated li...

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OKINAWA GOJU RYU HERITAGE by Takayoshi Sichiyama Alvarez (Takayoshi Sakamoto) part 3

Sensei Williams
3/14/2022

Miyagi An'ichi hypothesis: - Given the fact that Miyagi An'ichi lived very near the house of Chojun Miyagi and also used to do on a regular bas...

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The Eightfold Path practice flows from Right Understanding to Right Thinking by Kohai Hadad

Sensei Williams
2/12/2022

WARRIOR SPIRIT CIRCLE Right Thinking is the speech of the mind. With Right Thinking we can be clear in what we say. And Right Thinking is needed to hav...

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An Interview with Goshi Yamaguchi Part 3 by Graham Noble

Sensei Williams
10/10/2021

Part 3This interview took place at Potter's Leisure Resort, near Great Yarmouth. 14 July 2008, IKGA European GasshakuGN: In his later years your father be...

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An Interview with Goshi Yamaguchi by Graham Noble Part 2

Sensei Williams
9/27/2021

Part 2This interview took place at Potter's Leisure Resort, near Great Yarmouth. 14 July 2008, IKGA European GasshakuGN: Do you have a favourite kata? GY...

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