Tai chi as good as or better than aerobic exercise for managing chronic pain March 21, 2018, British Medical Journal A graphic abstract to accompany T...Read More
This series of PDF's is from the presentation made by Joan Mlynarczyk on February 20th, 2012 at Hasu Dojo. Part 3: focuses on the importance of having ...Read More
This series of PDF's is from the presentation made by Joan Mlynarczyk at Hasu Dojo. Part 1: Nutrition focuses on the nutritional requirements of t...Read More
How to Think Your Way to Better Health By Carl Stronter on Friday September 2nd, 2016 Some are calling it the next frontier in the field of health: mind-b...Read More
Quiet Zen Only when the mind is settled can it become quiet and only when the mind is quiet can it become still; it’s only when the mind is still can it...