BEAUTY IS MORE THAN SKIN DEEP. Although elastic and durable like an artist’s canvas, our skin is a sponge, it is soft and absorbent. Makes you think…...
There is a steady stream of new research and news stories about the benefits of meditation and other mindful breathing practices. As they report, meditatio...
A new landmark study released by the National Toxicology Program, a part of the National Institutes for Health, found that cell phone radiation may be more...
If anyone can be called the boss in modern, anti-hierarchical parenthood, it’s the children.
January 7, 2016
The BBC has an interesting video on its website:
The Dalai Lama has given his blessing to a new course of evening classes available throughout the UK whic...
From the BBC:
Taking up exercise later in life can be rejuvenating - making your body behave like it's much younger.
Athletes taking part in the recent Na...
A recently unveiled study showed that a Harvard research team’s MRI scans documented for the very first time in medical history how meditation produced m...
The Huffington Post has a great article on the health benefits of Tai Chi and Qigong, written by an MD who struggles with an auto-immune disorder and chron...
Additionally, take Arnica tablets and use an Arnica cream such as Traumeel.
There is a great article on the BBC site about building a meditation habit in an unlikely place: the office.
From the BBC new site:
There is a steady str...