Your hot water bottle is all warmed up, you've not looked at your phone for the past hour, you've just counted your 600th sheep - backwards - and yet s...
Shiko Dachi, also known as Sumo Stance is one of the basic stances in Martial Arts. It is a low stance with both knees are bent, upper thighs are 30 to 15 ...
Awakening to Life It is clear that the entire subtle anatomy system, which includes the seven major chakras, is imply not visible to the naked eye. We ...
This is the last blog-post for this yoga series to improve Zenkutsu dachi and release lower back pain. Take your time going through the previous poses befo...
Dr. Hiroshi Motoyama bridges the world of the scientific and the spiritual world with authority. He is both a scientist and a Shinto priest. Motoyama is th...
Read MoreLast time we talked about downward facing dog and low lunge. These two poses are essential to all yoga practices. They’re great after a long day of work...
Read MoreCommentary on Form and Emptiness Comentary on Emptiness Summary for Daily Practice ...
YOGA POSES TO IMPROVE YOUR ZENKUTSU DACHI AND RELIEVE LOWER BACK PAIN (1/3) Lets look closer to one of the most used stance in our basics, forward lea...
Introduction This book is presented as a guide for beginners. Yet we should not disguise the fact that the subject matter is complex. Indeed knowledge ...
https://www.msn.com/en-us/video/superbowl-special-2020/viral-dad-does-chores-in-full-kung-fu-fashion/vp-BB1c9eOU...
