This series of PDF's is from the presentation made by Joan Mlynarczyk at Hasu Dojo. Part 1: Nutrition focuses on the nutritional requirements of t...
How to Release the Stress stored in our Bodies By Jacob Devaney Taking Time to Unlock the 'Muscle of the Soul' Do you spend mu...
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Doctors back unconventional treatment for multiple sclerosis Two doctors who were previously diagnosed with multiple sclerosis (MS) claim an unconvent...
Read More(cont'd) Click to Read Part 1 and Part 2 Stat loosening to hips with the previous poses 1 to 3… IMPORTA...
AJNA CHAKRA (THIRD EYE) ‘command, authority’ Associated with all elements - LIGHT – colour INDIGO Located at in the middle of forehead – Sti...
There are many ways you can balance and heal your chakras such as meditation, yoga, visualization, crystals, sound therapy, aroma therapy, using colour and...
We mentioned that chakras are energy centres in our bodies; relating to our endocrine system that governs our physical and emotional health. This means if ...
Trying to explain chakras is like explaining colors to a blind person. The word ‘chakra’ चक्र is a Sanskrit word that means “wheel” as wel...
Sourced by Senpai Phillips Exercise is good for you, this we know. It helps build muscle, burn fat and make us all into happier, healthier people. But long...
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