Did you know that almost 1 in 10 people lack access to clean water?
The majority live in isolated rural areas and spend hours every day walkin...
Guided Tonglen Session
Turning Poison into Medicine
The tonglen practice is a method for connecting with suffering —ours and that which is all arou...
The Ultimate goal of Budo, (Martial arts), is to move us towards enlightenment.
Enlightenment is defined as the extinguishing of the Ego.
Of course this ...
On the other hand, life style ideas provide the most suitable choice for maintaining the weight off long-term, as you understand to create healthier fo...
I know there are infinite ways of looking at things, and I open myself to exploring and learning from different points of view....
Taking time out to contemplate my past experiences gives me insight to clarify my future endeavours....
The Heart Sutra inspires personal examination
For example, the Heart Sutra does not say “no self,” “no home,” “no partner,” “no job,” “n...