The boys’ coach lived in a Buddhist monastery for a decade and taught them to meditate in the cave.
When the 12 Thai boys who were trapped in a cave and ...
The Bhagavad Gita describes the tendency of the mind as follows: “For him who has conquered the mind, the mind is the best of friends; but for one who ha...
The Gitâ requires little preliminary introduction. The scene is laid on the battlefield of Kurukshetra. There were two branches of the same family fightin...
Did you know that almost 1 in 10 people lack access to clean water?
The majority live in isolated rural areas and spend hours every day walkin...
Guided Tonglen Session
Turning Poison into Medicine
The tonglen practice is a method for connecting with suffering —ours and that which is all arou...
The Ultimate goal of Budo, (Martial arts), is to move us towards enlightenment.
Enlightenment is defined as the extinguishing of the Ego.
Of course this ...