The Facts:Scientists have discovered that feelings of gratitude can actually change your brain. Feeling gratitude can also be a great t...
A man tries to kidnap a woman by forcing her into his car, in north Charlotte, North Carolina. She breaks free, and runs into a nearby karate studio pleadi...
Doctors can now prescribe a visit to the ROM through a new initiative to combat anxiety and loneliness
By JASON MILLERStaff Re...
A MARTIAL WAY IS NOT A SCIENCE
On the technical plan:
It’s the Sword that creates the working conditions. The quality of its work will have an imme...
Japan's First Government Sanctioned Budo Association
~by Pat McCarthy
The samurai warriors of ancient Japan lived with a philosophy unique in the annals o...
An American Student Recalls the Brutal Workouts of Goju-Ryu Master Gogen Yamaguchi.
The Chinatown district of Yokokama has been famous for its lively entertainment strip, which caters to the pleasure of tourists and servicemen. One hot sum...
by Yamaguchi Gogen "The Cat"
Editor's note: This article is the third in a three part series excerpted from Yamaguschi's classic karate text, "Goju Ryu K...
The core of true martial arts is the rising and advancing of the spirit. Sadly, in modern times the true "heart" of budo has taken a back seat to ego, the ...
~by Richard Kim, Ph.D.
Sensei and I were high in the mountains overlooking Yugawara. The air was crisp and we stood silently, breathing and enjoying...