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When most people awake in the morning, they don’t remember their dreams because they jump right back into the program of all the things they need to do that day.
They immediately go from delta, which is deep sleep, straight up the brain wave scale to beta, which is thinking and performing tasks.
In the process, they don’t have time to slowly transition and gradually climb the ladder of consciousness from delta, to theta, to alpha, to beta. I wanted to give our students enough time to linger in the subconscious states of alpha and theta so that they could begin to awaken the circuity and neuropathways responsible for dream recollection.
We’re cultivating these skills for two main reasons.
You are born with about seventy-five percent of your life predetermined by your past.
You will make up the remaining twenty-five percent.
If you yourself, through your own free choice and effort of will, do not determine what that twenty-five percent will be, the seventy-five percent will make the twenty-five percent for you, and you will become a puppet.
That is, you will be ruled absolutely by your past, by the influence and effects of your past tendencies.
This is why spiritual training is vital.
It takes into consideration not only the seventy-five percent of our lives that we already are, but also designates the methods to mold the brand new twenty-five percent that we ourselves are going to create by the exercise of our freedom.
The Divine Romance