A new theory of consciousness
By Tam Hunt from Scientific American
Why are some things conscious and others apparently not? Is a...
Martial arts are not just about getting stronger or losing weight; martial arts training can also help improve your mind. One of the mental benefits is str...
Yuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013). 2 of 4
If one makes a conscious decision to be healthy as an example, one will eliminate much
confusion when looking at all the choices on the menu. The ob...
Bitter vs. better – choices vs. decisions.
You cannot expect to achieve your goals and move beyond where you are wanting more without becoming mor...
A MARTIAL WAY IS NOT A SCIENCE
On the technical plan:
It’s the Sword that creates the working conditions. The quality of its work will have an imme...
Yuan Tong Fa Shi teaching meditation at the South Shaolin Temple (CMAC China tour 2013).
Perhaps the singular focus of Budo.
Concentration is calm yet intense focus that we apply in our physical, mental and spiritual practice so that we ...
5th Kyu - Yellow
4th Kyu - Orange
Eithan Shilman (Y) (P)
By Meghan Smith Physiotherapist B.sc., (Hons) KIN, M. ScPT
It is that time of year again...black belt grading is just a few months away, Chin...